Free Connection Call
Sometimes it helps to talk things through with someone outside your own head.
This free 30-minute conversation is a chance for us to connect, talk about what’s going on in your life, and explore whether working together feels like the right fit.
There’s no pressure, no hard sell, and no expectation that you need to have everything figured out before you book.
Some people come to these calls feeling stuck.
Some are navigating a big life shift.
Some are simply craving a different perspective and a space to talk honestly.
You’re welcome exactly as you are.
If you’re curious about coaching, mindset work, hypnosis, or simply want to explore what support could look like for you, this is a good place to start.
This call is a good fit if:
- You’re feeling stuck, overwhelmed, or disconnected from yourself
- You’re navigating change, burnout, uncertainty, or a life transition
- You’re curious about working together but want to connect first
- You value honest conversation, reflection, and grounded support
Free • 30 Minutes • Virtual
Book your call below whenever you’re ready.
Private Sessions
Sometimes you don’t need a 12-step plan.
You need a real conversation, a new perspective, and space to hear yourself clearly again.
These 1:1 sessions are designed to help you work through what’s feeling heavy, confusing, stuck, or emotionally loud, whether that’s a major life decision, burnout, self-doubt, identity shifts, relationships, or simply feeling disconnected from yourself.
My approach blends mindset work, hypnosis, Timeline Therapy™, deep conversation, and practical perspective shifts in a way that feels grounded, supportive, and real.
No pressure to perform.
No pretending you have it all figured out.
Just honest work that helps you move forward with more clarity and self-trust.
Sessions Available
60-Minute Session — $111 CAD
A focused session to help you gain clarity, perspective, and momentum.
90-Minute Session — $155 CAD
More space to go deeper into patterns, blocks, emotional processing, or bigger life transitions.
Both options include either:
-
one week of text support
or - personalized post-session notes and reflections
Sometimes one honest conversation really can change everything.
3-Month Coaching Experience
Real change takes honesty, support, self-awareness, and time.
This coaching experience is for people who are ready to look at their patterns more deeply. Not to “fix” themselves, but to understand themselves differently and create meaningful change from that place.
Over three months, we work together through the things that keep you stuck, disconnected, overwhelmed, uncertain, or constantly repeating the same cycles.
Some clients come wanting clarity around relationships, career shifts, boundaries, burnout, confidence, or identity. Others simply know something in their life no longer fits and they’re ready to figure out what comes next.
My approach blends mindset coaching, hypnosis, NLP, Timeline Therapy™, honest conversation, and practical tools that support lasting internal shifts and not just temporary motivation.
This work is supportive, grounded, reflective, and deeply personalized to you.
What’s Included
- 6 private coaching sessions (60 minutes each)
- Sessions held bi-weekly over 3 months
- Ongoing text support between sessions (Monday–Friday)
- Personalized tools, exercises, reflections, and mindset support
- Space to process, reflect, reset, and move forward with clarity
Investment
$1,222 CAD
Payment plans available.
This isn’t about becoming a different person.
It’s about reconnecting with who you already are beneath the noise.
